SOFIA LATIF®

SIMPLIFIED SKINCARE TO AMPLIFY YOUR RAW BEAUTY

MEET OUR LATEST AWARD WINNERS

Sofia Latif Body Oil Finalist in Beauty Shortlist Awards
Intensely moisturising and softening Body Oil
Sofia Latif Body Oil Editor's Choice in Beauty Shortlist Wellbeing Awards
Nourishing and strengthening Scalp Oil
SHOP SIMPLIFIED SKINCARE FOR FACE, BODY, AND SCALP

Nurturing an attitude of inner confidence and knowing, a slowing down and an understanding that your raw beauty is enough.

Our blends respect the differences in skin that come with time, regenerating and strengthening with pure seeds and flower oils. A fusion of Indian and African wisdom brought to life through experience, hand-crafted in small batches with a planet-conscious ethos.

We are pro-ageing, simplified skincare. Vegan, waterless, and cruelty free. Made in the UK.

SHARE YOUR RAW BEAUTY WITH US ON INSTAGRAM @sofialatifoils

Nature is the theme for this year's Mental Health Awareness Week by @mentalhealthfoundation, and many of you know how much I crave getting out into nature to recalibrate myself. Being out in nature and interacting with nature has been shown to benefit our mental health. Here are my tips on making the most of the experience: For many women over 40 sudden skin breakouts, usually associated with teenagers, would be enough to have them reaching for the lotions. But don’t apply them just yet. While breakouts are a barely spoken symptom of perimenopause, they are just one of many challenges characterised by significant fluctuations in hormone levels. We're talking about hormonal breakouts on Sofia's Blog today, read more via link in our bio. Do you find you're having more breakouts in your 40s? This is such a soothing sequence from my lovely and very knowledgeable friend Nadira. Have you bought her book on face workouts yet? You need to, there isn't anything she doesn't know about maintaining healthy skin 💕 How are you spending your bank holiday Monday? Catching up on some sleep? Or getting out and about before the rains come? Or a bit of both? If I could, I would make Mondays a compulsory day off forever 🙌🏽👯🏽‍♀️👌🏽 💔🇮🇳 Gardening - it's meditation without actually feeling like meditation. A way to escape from the desk, digital devices, and the constant pull of work or children or responsibilities. Fuelling the need to unplug, get lost in the task, and just 'be'. And one massive bonus for me - the small wins that come from keeping a plant alive that had been planted the previous year 😊. I've seen so many community gardens pop-up around where I live this past year, it looks like gardening has become a passion for many. Have you discovered your green fingers or do you prefer to appreciate the beauty instead?

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