SOFIA LATIF™ is award-winning vegan and cruelty free skincare and wellbeing, giving women the confidence to show off their skin, whilst developing a better relationship with it. Our skin changes with age, and our relationship with our skin also changes. Plant oils have been shown to strengthen skin and give…
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Spring is a wonderful season to birth new morning habits and spring clean your home, beauty and wellbeing routine. With lighter mornings helping us to get up a little earlier, we’re presented with an opportunity to set ourselves up for a great start to the day and create an organised,…
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When we put ourselves first, we build up the energy and reserves to be able to show up for and give to others. Making time for ourselves comes in many forms, such as going for a run, having a cup of tea in your favourite armchair before everyone wakes…
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Back in our post, Should You Cleanse Your Face In The Morning? we discussed the concept of not cleansing during your morning skincare routine. While some think that by cleansing in the morning we are removing an essential level of protection which comes from natural oils and dead skin…
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We all know that winter can play havoc with our skin. With colder weather, central heating on and most of us drinking less water, moisture loss from our bodies is increased and can ultimately lead to poorly hydrated skin. One misconception is that if we slather on more moisturiser than…
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