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LATEST FROM SOFIA’S BLOG

Will My Skin Breakout Now I Am Wearing Makeup Again?

  We’re slowly coming out of lockdown and getting ready for a new normal. Many of us will have taken…

Is Dry Body Brushing Worth The Hype?

  Dry body brushing has been practised for centuries in many different cultures but has more recently evolved into one…

Nourishment Tips in Times of Stress

  Getting the right nourishment during times of stress is something we are all keen to do, but may not…

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