It is so important to exfoliate our skin but the thought of using exfoliators which contain chemicals, particularly acids, can feel rather scary. Not everybody’s skin can tolerate acid – particularly those with extremely dry or sensitive skin – and some…
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We prefer to group our seasons in two instead of the usual four – Spring/Summer when our weather is usually dry and sunny with warm to hot temperatures and then Autumn/Winter, when the weather changes to colder air, rain, wind, and…
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We already know a high sugar diet causes issues with the health of our bodies but have you ever thought about the impact it has on our skin? Many of us enjoy chocolate, sweets, biscuits, cakes, desserts, fizzy drinks and more,…
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As we all know, there are different stages of sleep and getting enough of it is so important for how we look and feel the next day. Ever noticed that after a good night’s sleep, you feel better in yourself, re-energised…
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