We all know the usual culprits of dry skin: lack of water, naturally dry skin and chemicals in our products such as SLS (Sodium Lauryl Sulfate) stripping it of our natural oils, but as women, one of the areas we don’t focus…
View Post
Dark circles. One day they’re not too bad, other days they are prominent and nothing seems to help. Most commonly associated with fatigue, the shadows under the lower eyelids can actually exist for a number of different reasons. Today we’ll be…
View Post
In recent years, the importance of healthy bacteria in the gut and how we can promote this has become more widely recognised. We’re now looking to learn more about its role across the body, empowering us to make choices which are…
View Post
Breakouts. None of us like them and they always seem to come at the most inconvenient times. But why do they occur and what can we do to reduce them? Today we’ll be answering these questions and whether you can use…
View Post
