SOFIA’S FACE MASSAGE TIPS CHEEKS AND JAW MASSAGEEasy massage for cheeks and jaw line using your fingers, to get the lymph moving and boost blood circulation. Nice and slow, with lots of Face Oil too. USING A GUA SHA ON CHEEKS AND JAWA Gua sha can give you a deeper massage of the muscles in cheeks and along the jaw. Always use plenty of oil so the tool can glide easily on skin. Gua sha is a therapeutic tool with its roots in East Asian and Chinese medicine. FOREHEAD AND EYE AREA MASSAGEA quick and easy technique to work out the tension in forehead and around eyes, using your fingers and some patience. Doing this regularly will help keep the area supple and healthy. USING A GUA SHA ON FOREHEAD AND AROUND EYESMaster using a Gua sha on forehead and around eyes for a deeper massage. Make sure to use plenty of oil so the tool can glide easily on skin. Gua sha is a therapeutic tool with its roots in East Asian and Chinese medicine. FACIAL MASSAGE USING YOUR KNUCKLESA simple massage flow using the original tool, my hands and knuckles, to tone face and neck. To do this glide knuckles and apply gentle pressure in upwards and outwards direction. Top tip – use plenty of face oil so fingers and knuckles glide on skin with ease. USING OUR ROSE QUARTZ ROLLERWhen using your Face Roller, always roll in an outwards direction from the centre of your face. Make sure you’ve spent a minute or so massaging your face oil into skin before using your roller so it doesn’t get wasted on your roller, and is absorbed by skin. This video has been speeded up to keep it short. The face roller is another therapeutic tool with its roots in East Asian and Chinese medicine.