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Antioxidants and our skin
Inflammation series

Antioxidants and our skin

We continue with our Inflammation series, and today focus on antioxidants in skincare products, and food. We touched on their anti-inflammatory action in our last post. So, what are antioxidants and do we need them in our skincare products and food?…

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Jasmine essential oil – a natural mood enhancer
Oils

Jasmine essential oil – a natural mood enhancer

I’ve been geeking out at the science behind why jasmine essential oil is a mood enhancer. I love it when scientific studies confirm what aromatherapists and holistic practitioners have known for centuries, suffice it to say, it does give some comfort to…

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Moringa seed oil – one of the unsung heroes of skincare
Oils

Moringa seed oil – one of the unsung heroes of skincare

Moringa seed oil is an unsung hero because it cleanses whilst it moisturises – quite an unusual combination, to which I attribute the non-clogging nature of my blend of face oil. It has powerful antioxidant, antibacterial, antiseptic and anti-inflammatory properties, which combined with…

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