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Antioxidants and our skin

Antioxidants and our skin

We continue with our Inflammation series, and today focus on antioxidants in skincare products, and food. We touched on their anti-inflammatory action in our last post. So, what are antioxidants and do we need them in our skincare products and food?…

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Jasmine essential oil – a natural mood enhancer

Jasmine essential oil – a natural mood enhancer

I’ve been geeking out at the science behind why jasmine essential oil is a mood enhancer. I love it when scientific studies confirm what aromatherapists and holistic practitioners have known for centuries, suffice it to say, it does give some comfort to…

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