SOFIA LATIF®

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Healthy Living
How Sugar Impacts The Health Of Our Skin

How Sugar Impacts The Health Of Our Skin

  We already know a high sugar diet causes issues with the health of our bodies but have you ever thought about the impact it has on our skin? Many of us enjoy chocolate, sweets, biscuits, cakes, desserts, fizzy drinks and more, with some of us even referring to ourselves as having “a sweet tooth”! And while it&…
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Sofia's blog
The Role Of Vitamin E In Skin And Scalp Care

The Role Of Vitamin E In Skin And Scalp Care

  Alongside A and C, vitamin E is another vitamin that is a focus in beauty products. It is found in our bodies, in foods and as supplements, but it’s also the most common ingredient found in skincare and hair care products today. With eight types – including pure vitamin E oil, tocopherol and tocopheryl acetate – ‘…
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Sofia's blog
The Role Of Vitamin A In Skin And Scalp Care

The Role Of Vitamin A In Skin And Scalp Care

  Vitamin A is an essential nutrient for the body, playing multiple roles in skin and scalp care. There are two types of vitamin A – retinoids (preformed) and carotenoids (proformed). Both types are converted by the liver to a derivative called retinol. If it isn’t used immediately, it’s stored by the body or transported via …
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Useful to know
The Role Of Vitamin C In Skin And Scalp Care

The Role Of Vitamin C In Skin And Scalp Care

  Another wonder ingredient making the headlines lately, Vitamin C – an Alpha Hydroxy Acid (AHA) also called Ascorbic Acid – is a water-soluble vitamin which plays multiple roles within the body. Despite its importance, it’s not something stored in the body, therefore it’s important that we provide it through consumption and topical application. Today we&…
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Hero Oils
Stimulate Collagen Production With Tamanu Seed Oil

Stimulate Collagen Production With Tamanu Seed Oil

  Tamanu seed oil, commonly known as ‘Beauty Leaf Oil’, is one of the hero oils in our Body Oil, selected for its role in boosting the production of collagen in skin. Can we stimulate this essential protein in our bodies by using plant-based, vegan-friendly ingredients? We think so!   WHAT IS COLLAGEN AND HOW DO WE SUPPORT …
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100% pure oils
Award-winning Pro-ageing Simplified Skincare

Award-winning Pro-ageing Simplified Skincare

  SOFIA LATIF is pro-ageing, simplified skincare, connecting women with their raw beauty. Nurturing an attitude of inner confidence and knowing, a slowing down and an understanding that their raw beauty is enough. Our blends respect the differences in skin that come with age, regenerating and strengthening with pure seeds and flower oils. A fusion of Indian and African …
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Healthy skin
The Best Ways to Support Collagen Production in Skin

The Best Ways to Support Collagen Production in Skin

Our first thought when something is in decline in our bodies is how we are going to replace it. When collagen production declines, many of us look to topical skincare products with claims of ‘boosting’ this protein and ‘reversing’ the signs of ageing. However, it is thought that the collagen molecule itself is too large to …
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Oils
Healthy skin feels supple, elastic, and comfortable

Healthy skin feels supple, elastic, and comfortable

A face oil for healthy skin. Our uplifting and luxurious face oil is a blend of pure nut, seed, and flower oils. Easily absorbed, it is designed to nourish, regenerate, and strengthen skin, whilst reducing inflammation. We believe oils have the power to create healthy skin. Feel skin become hydrated, plump, and smooth overnight. Our time is precious – using&…
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