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Healthy Living
Healthy Skin Regeneration – When, Why, How

Healthy Skin Regeneration – When, Why, How

As we all know, there are different stages of sleep and getting enough of it is so important for how we look and feel the next day. Ever noticed that after a good night’s sleep, you feel better in yourself, re-energised and even have brighter looking skin? That’s because during deep sleep, our bodies go into …
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Healthy Living
The Best Essential Oils for Sleep

The Best Essential Oils for Sleep

Studies have shown that a good night’s rest has the potential to positively impact virtually all the systems in our body. From our skin health and the condition of our hair to the balance of our hormones and mental wellbeing, sleep is the quiet saviour of our all-round good health. Despite this, research shows that the average UK …
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Healthy skin
Night-time Nourishment – Face Oils vs Creams

Night-time Nourishment – Face Oils vs Creams

When it comes to skincare, it can be difficult to know what kinds of products to invest in, when there are just so many different ones on the market. Here at SL Towers, we swear by a few staples – one of these is a good night and day cream duo. The difference is night and day Day creams work&…
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