SOFIA LATIF®
Sofia's blog
Solutions For Sensitised Skin

Solutions For Sensitised Skin

Sensitised skin is a common skincare challenge that is the result of skin which has been overstimulated by the use of too many or harsh topical products. This is as opposed to sensitive skin, which is the result of genetics, age and thin skin. Whether it relates to redness, rashes or a change in texture, most women across all age&…
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Healthy skin
What is Skinimalism?

What is Skinimalism?

On the surface, ‘skinimalism’ might seem a tongue-twister, but as complex as it sounds, its meaning is, in fact, rooted in simplicity. Coined by users on Pinterest, skinimalism is about stripping back your skincare, bringing your natural skin texture to the surface and embracing slow beauty that supports sustainable skincare and clean products to nourish your best skin …
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Healthy skin
Let’s talk about breakouts and face oils

Let’s talk about breakouts and face oils

Breakouts. None of us like them and they always seem to come at the most inconvenient times. But why do they occur and what can we do to reduce them? Today we’ll be answering these questions and whether you can use a face oil during a breakout… WHY DO BREAKOUTS OCCUR? There are two main factors which …
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Healthy skin
Night-time Nourishment – Face Oils vs Creams

Night-time Nourishment – Face Oils vs Creams

When it comes to skincare, it can be difficult to know what kinds of products to invest in, when there are just so many different ones on the market. Here at SL Towers, we swear by a few staples – one of these is a good night and day cream duo. The difference is night and day Day creams work&…
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Useful to know
The minimal skincare routine you can get away with

The minimal skincare routine you can get away with

As more of us are embracing slow living and self care in favour of our old hectic lifestyles, similar trends have become more prevalent with our skincare choices. It seems that as women, we’re no longer just looking to simplify our beauty regime because we’re so short of time, but rather we’re thinking more …
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Healthy skin
The Skin Microbiome – What Is It And How To Support It?

The Skin Microbiome – What Is It And How To Support It?

  Maintaining healthy bacteria in our gut, also called our microbiome, has become the norm helping to support our overall health. Skin microbiome is becoming increasingly important in maintaining healthy and balanced skin. But what is the skin microbiome and what can we do to support it?   WHAT IS THE SKIN MICROBIOME? The skin is the largest organ your&…
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Useful to know
Layering Your Skincare Products For The Best Results

Layering Your Skincare Products For The Best Results

    One debate we see often is whether a face oil should be used before or after a moisturiser. Which side do you sit on? In today’s post, we’re going to be sharing how to layer your skincare to get the most from each of your products and leave you with happy, healthy skin.   …
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Healthy skin
The Best Way To Use A Face Oil

The Best Way To Use A Face Oil

  We are often asked what is the best way to use a face oil. It is something we love talking about, as you can imagine! In a nutshell, there is no best way to use a face oil, just your way which you are most comfortable with when including it in your routine. Face oils are versatile and can&…
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Sofia's blog
Getting Skin And Hair Ready For Winter’s Bite

Getting Skin And Hair Ready For Winter’s Bite

  Winter is certainly here. The temperature has dropped, the wind can be pretty harsh and snow has been forecast for some parts of the country. But adapting for seasonal changes doesn’t just mean changing from lightweight clothes to layers, sandals to slippers, fans to fires or cold drinks to hot chocolates. We need to make some tweaks …
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Healthy Living
Could Drinking More Water Be The Solution To Our Dry Skin And Scalp Woes?

Could Drinking More Water Be The Solution To Our Dry Skin And Scalp Woes?

It is so easy to confuse dehydrated skin for dry skin, and the same can be true for a dry scalp. Before looking at which of the products we are using could be the problem, our first port of call is to check our hydration levels. Water is vital for human health. Our body needs water in order to function&…
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Useful to know
How to keep your skin glowing after a facial

How to keep your skin glowing after a facial

We all love how our skin looks and feels after a facial – that smoothness and plumpness; that clarity and glow which our friends and family comment on with envy. Wouldn’t it be lovely if we could keep skin glowing for longer? Giving yourself a mini-facial at home is one way to keep your glow long after your …
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Healthy skin
Winter skin – Do we need a whole new routine?

Winter skin – Do we need a whole new routine?

Do you suffer from different feeling skin in winter or the colder months? And do you overhaul your skincare routine (and products) with the change of seasons?   What is winter skin? Winter skin is a catch-all term used to describe a change to the way skin feels and looks in the cold. Skin can feel uncomfortable – dry, tight,&…
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Healthy skin
Do one thing to keep the glow, this party season

Do one thing to keep the glow, this party season

It’s that time of year again… party season… late nights, not enough sleep, not enough water, over-indulgence, and skin ending up looking lacklustre. We don’t have enough time for lengthy skincare routines, face masks, or facials, and all our finances are going towards having fun and presents for loved ones, with not a lot …
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