SOFIA LATIF®
Inflammation series
Inflammation And Its Impact On Skin

Inflammation And Its Impact On Skin

Inflammation is something we hear about all the time, and how it can have a negative impact on our health if not managed correctly. In today’s post we talk about what it is and how to support your body in managing it and reducing it. Inflammation is the body’s natural immune response to foreign bodies or …
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Healthy skin
The Skin Microbiome – What Is It And How To Support It?

The Skin Microbiome – What Is It And How To Support It?

  Maintaining healthy bacteria in our gut, also called our microbiome, has become the norm helping to support our overall health. Skin microbiome is becoming increasingly important in maintaining healthy and balanced skin. But what is the skin microbiome and what can we do to support it?   WHAT IS THE SKIN MICROBIOME? The skin is the largest organ your&…
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Healthy Scalp
A Healthy Scalp Is Skincare For Heads

A Healthy Scalp Is Skincare For Heads

A healthy scalp is just healthy skin on our head. Mostly we select products for our hair – dry hair, damaged hair, oily hair, etc – when in fact thinking about the skin on our scalp in the same way we think about skin on our face and body could be the shortcut to a healthy scalp. And a healthy&…
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Healthy Scalp
My Hair Story by Sofia Latif

My Hair Story by Sofia Latif

Our hair changing as we get older is a fact of life, much like when our skin changes as we get older.  We have a complicated relationship with our hair, it is so much a part of our identity, and is a creative expression of who we are. My ambition has always been to have the best skin and …
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Healthy skin
Why give SLS a bad name?

Why give SLS a bad name?

SLS also known as Sodium Lauryl Sulfate, and its bestie SLES (Sodium Laureth Sulfate) have been getting a bad rep for a while now, but do you know why?   WHAT ARE SLS AND SLES USED FOR? They are used as surfactants and emulsifiers – the stuff that makes soap, shampoos, shower gels, toothpastes, laundry detergents, and household cleaning products&…
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