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Inflammation And Its Impact On Skin

Inflammation And Its Impact On Skin

Inflammation is something we hear about all the time, and how it can have a negative impact on our health if not managed correctly. In today’s post we talk about what it is and how to support your body in managing it and reducing it. Inflammation is the body’s natural immune response to foreign bodies or …
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The Skin Microbiome – What Is It And How To Support It?

The Skin Microbiome – What Is It And How To Support It?

  Maintaining healthy bacteria in our gut, also called our microbiome, has become the norm helping to support our overall health. Skin microbiome is becoming increasingly important in maintaining healthy and balanced skin. But what is the skin microbiome and what can we do to support it?   WHAT IS THE SKIN MICROBIOME? The skin is the largest organ your&…
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Battling dry skin – could your cleanser be the culprit?

Battling dry skin – could your cleanser be the culprit?

Dry skin happens to everyone, even when skin is oily or combination in nature. When skin is feeling oily, our natural reaction is to cleanse more vigorously, adding scrubs to the routine, a face wash or mask, and even some AHAs or BHAs (which exfoliate the skin). What I have learnt is that it doesn’t help to strip …
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