SOFIA LATIF®
Healthy skin
A Guide To Your Skin During Perimenopause

A Guide To Your Skin During Perimenopause

When it comes to perimenopause, many women feel unsure about what to expect, especially when it’s related to changes in their skin. It’s particularly difficult to navigate when there’s little mainstream conversation on the subject too. That’s why we’re here, to provide you with information, education and to carry on …
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Spring Clean Your Beauty & Wellbeing Routine

Spring Clean Your Beauty & Wellbeing Routine

It feels like we are coming out of hibernation with the days getting longer and brighter, and little blossoms appearing on trees, all giving us a sense of excitement and possibility. Spring is a wonderful season to birth new morning habits and spring clean your home, beauty and wellbeing routine. With lighter mornings helping us to get up a little&…
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Healthy skin
Are Hormones to Blame for Post 40s Breakouts?

Are Hormones to Blame for Post 40s Breakouts?

For many women over 40 sudden skin breakouts, usually associated with teenagers, would be enough to have them reaching for the lotions. But don’t apply them just yet. While breakouts are a barely spoken symptom of perimenopause, they are just one of many challenges characterised by significant fluctuations in hormone levels. We know that the perimenopause is a huge …
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